I support autistic adults, young people (16+), and parents/carers who are looking for down-to-earth, practical therapy. I work with clients around anxiety, self-esteem, navigating work or education settings, and dealing with everyday life stressors. I offer online sessions and in-person therapy in Leeds.
My approach is warm, straightforward, and non-judgmental. I believe therapy doesn’t have to be complicated — sometimes having a space to untangle your thoughts, feel truly understood, and work on practical changes can be transformative. I offer flexible, collaborative sessions where we decide together what you need most. Expect honesty, compassion, and plenty of space to be fully yourself.
I hold a Diploma in Therapeutic Counselling and am a registered member of the BACP. I have completed additional training in working with autistic young people, solution-focused therapy, and trauma-informed care. I have been practising since 2018 and have a background working in educational settings before moving into private practice.
If you’d like to get started, the best first step is to get in touch via my website - link below. I offer a free 15-minute phone call if you'd like to chat before booking. I currently offer online sessions. I'll always try to get back to you within 48 hours during the working week.
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