Catherine (She/Hers)

Online & in person BS3 Bristol

I work with autistic adults age 25+ who are navigating identity, self-acceptance, and late diagnosis experiences using a blend of talking therapy, therapeutic coaching and EMDR. Many of my clients are exploring how to live more authentically after years of masking, burnout, or feeling misunderstood. I also support parents and family members. You can see me in-person in South Bristol, online or a mix of both.

My approach is collaborative, conversational and straightforward. I believe therapy doesn’t have to be complicated — sometimes having a space to untangle your thoughts, feel truly understood, and work on practical changes can be transformative.  Neurodivergence is one of my special interests - you can check out the blog on my website for articles about neurodivergence including resources I've made to support your journey.   I live in a neurodivergent family of Autistic, ADHD, AuDHD & dyslexia and so my work is also informed by lived experience.